Category: Mindfulness

A Path with Heart

How Do We Find A Path With Heart?

Carlos Castaneda told us all about taking the ‘Path with Heart’ he also said that if you were already on a Path that you found had no Heart, then there would be no shame in leaving it and taking another route.

How many times have we found ourselves on a Path that we know has no meaning for us any more, even if it did in the first place?

There are so many occasions that we find ourselves saying yes when we really want to say no, and just to be clear this is where you recognise the feeling of a no Heart Path!

What Castaneda was saying was about enthusiasm, inspiration, joyful anticipation, and there being so much of all of that, that we carry on immune to the pains of being the first to make that route through all those obstacles.

We are so wrapped up in the bundle of aspirational, energetic flow of the dream about to come true that we can’t hear naysayers! Those mountains are molehills, those figures and facts are for other’s businesses not ours.

It may not even be a business it can be anything. A new look for our life. A new outlook on life. A different belief about who we are in this life. Anything at all.

Understanding it is there waiting for us, is one thing.

Reaching out, taking action and making it happen is another….yet another is sustaining that change and making it our own and be identifiable as the person who now is….

For many of us, our lives were mapped out via someone else’s expectation of who we should be. Historically this would happen

To Know Where You’re Going, Remember Where You’ve Been

Not saying at all that other’s ideas of what we should be doing and where we could be going with that thing we do is wrong…at least it’s not wrong for them… but is it right for the individual they are making decisions for?

It is ultimately our choice to either live our lives on the back of someone else’s expectations and desires or our own.

The thing is, it’s all about the consequences of choosing to go our own way.

When we do there will be many nay sayers who will so enjoy ‘I told you So!’ They may well be super smug at the news of an apparent failure or setback that ‘could be seen’ as a failure but isn’t necessarily so…

Come on. Did you really think that even if you had gone out and done what others expected of you, it would be all plain sailing?

It can be more daunting to go out on a limb, to go your own way, to take the plunge etc. etc. etc. that doesn’t mean that you can’t change tack and look in other directions to make life work for you, the way you want it to be.

We can, you can, they can. Even when things are set in stone, they can be ‘weathered out’

We don’t really want to wait that long though.

The one thing that may help with your decision to do what you want as opposed to what you perceive is being expected of you is to ask the question.

‘Am I doing this for me, for my wants and needs or am I placating, easing, allowing someone else’s ideas and expectations to be mine?

You tell me which is going to be the more fulfilling and inspiring.

do your thing

When we are doing what we really want to do, something we have passion and drive for; we become more at ease in ourselves. We become content. We are also inspired daily to see what we do as something wonderful and fulfilling.

There is always at least one Maverick in a family, why not be the one in yours…. I know I am the Maverick in mine!

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How Do You Feel When You Look At The Stars?

In the Night Sky I see Connection

How does anyone feel when we can see a night sky? Diamond bright pinpoints of light; some older than our own planet, wink and twinkle suspended above us, as we marvel and endeavour to make sense of what and why it is all happening.

That is, if we take time to notice at all.

At the time of my birth, the Plough, or the Great Bear [Ursa Major] was in the Sky. Little Bear following on [Ursa Minor] has since become an inspiration to me for a story of how a Mother and Cub became constellations. It intrigues me as to how any Constellations formed.

Chaos. That was the state of play at the time of the Big Bang; was it not?

It is said the Greeks first looked at the Sky and tracked the ‘wandering lights’ calling them ‘Planets’ they may have in the Western Hemisphere, it is however just as possible that the Mayans were tracking those stars too, even earlier in time. We have less evidence for that since the data on that was destroyed by Conquistadors and the Priesthood sent from Spain to relieve the Natives of their Gold and replace it with something less than was evidently good for them.

We are not the only beings that look to the night skies, the Wolf sings to the Moon, letting the other members of the Pack they are there. The lone Wolf also sings to the Moon and the Stars.

Birds and even Butterflies and Moths, Cetaceans and so many other creatures are mindful of the night skies.

It is only at certain phases of the moon, in certain seasons that the seas become a massive nursery of new life.

How do they know? How do they calculate the right time, the right phase? It’s as if they have an inner clock that is energetically wired to the changes happening around them.

We had that.

We still have that, we just find it hard to find it and release it from the cubby hole of gunk and stuff and technology and stresses. If we bother to look for it at all.

Even though it’s muffled chimes ring on, under it all.

We don’t look up.

We don’t see anything beyond a rectangle of technology, that is our world now.

Shall we one day, instead raise our eyes to the Sky again and wonder at it’s magnificence? Will we still know the mythology of the constellations? Shall we understand the dying light of stars long dead, shines still as it traverses distances that we cannot conceive?

Shall we look up and know that is where we began?

What is it to understand that we are the stuff of Stars? How does that translate to mundane tasks like paying the Taxman, paying rent, paying….and working in order to pay…?

When we dream are we dreaming on beams of Starlight? Is it memory? The being in the deepest of darks, our way lit only by those pin spots, themselves now only the stuff of dreams, since never discovered, never charted we can only see an impression of what and where they were; their existance shown by the beacon of bright energy diminishing as it travels to the ends of the Universe.

How is it, to conceive of that? The magnitude of it all?

How do I feel when I look at the Stars? Humbled, connected, a part of and apart from, small, a speck of dust from one, the only evidence of it’s existance… Powerful that this element is within me. Consciously aware of the knowledge that I am, here, now, a being who is all of this and more.

Purposeful and joyful and sad all at once.

I seek the moon, I seek the Plough, I breathe in the night air, I open my throat and I HOWL ! I celebrate the night Sky I celebrate being. I call upon any with the eyes to see and the ears to hear and the heart to love and the will to walk forward.

Such a feeling is that.

Singing The Song Of The Soul

Good things come to those who wait

Happy New Year!

It’s 2022, how did that happen? I suppose that there are many of us with the same thought… or not…

Time is something that is its own animal to a certain extent. We get busy focussing on one thing and it just goes… it flies.. it runs away with us.

Are You Ready?

At this point in Time, we can sit back on our haunches for a bit and wait.

Wait for what?

Well we can wait and watch the passing of time; or we can be using that space to really get to grips with the idea that we might have something to say, something to do, something to be, that we hadn’t really explored before.

This is January: the month dedicated to the Roman God Janus. The main blog for this WordPress site is The Janus Paradigm. This is all about space time. A pattern or model of situations and/or behaviours. There is much to be said about Janus as he is the God of doorways… a gatekeeper if you like. Think about it – from December to January, we have decided that this is our ‘page break’ our ‘new paragraph’ of the blog of our lives. We all have agreed, somehow somewhere to let old Pope Gregory rub out Pope Julien’s work and do some revisions (not entirely all, there are some places who still follow the Julien Calendar and their New Year is yet to come). It’s all about the Romans too; the months being named after them, Gods and Caesars.

Janus, the doorkeep

Janus, the two headed God, he can see the past and he looks forward to the future. He is also the God of Marriages and Contracts. He is the God of new beginnings. The story goes that he was present at the beginning of the world and he is the God of Gates. He is the one who has access to Heaven and the other Gods.

For today; be in the picture above, stand in that doorway, side on. Take this opportunity, before the door closes, to look where you have been. See it for what it was; the good, the bad, the indifferent. The useful the totally unecessary and choose something that you want to take with you into that bright unblemished future, that place just across the threshold.

To help make up your mind as you sit on your haunches contemplating this meditation; take that sneak peek into the future. Take a good look at what is beyond that door. As much of it as you can see that is. Of course we only get to catch a glimpse; a glimpse should be enough because beyond that door we have the choice to either continue walking our old talk; carrying all that old stuff around with us like Jacob Marley, or we get to choose to close the door on all of that and take forward only that which will serve us to be better at being ourselves.

Janus is there, for 31 days; enough time to allow you to make a plan and then make a contract with yourself and Janus of course.

This is a magical time. It is a time of change. A time of Growth. Two heads are definitely better than one now.

courtesy of cartoonstock Janus

Have a great New Year